Make a list of Priorities!

THESE ARE THE THINGS ! 
you want to do,not what others want you to do or  what you feel   you ought to do.Circle the three most important priorities in your life and make a poster for each.Include photos,pictures and images that illustrate and support your intentions.Put the posters in a prominent  place so you'll be reminded to act.

Laugh!

''LAUGHTER IS A TONIC AND A BALM.'' 
Laughter alters your perspective.Watch a funny movie.Could you turn your present conflict into a humorous situation?When you're miserable it's difficult to see the funny side.But what if you could? Play around with the situation in your mind until you see the comedy.

Read about the lives of other!

READING TAKES YOU OUTSIDE OF YOURSELF!

 It broadens your world and opens you to new experiences and situations.Biographies books about the lives of others are good start because they give examples of mentors and role models.Mentors provide the sound advice you need to find your own direction on your particular life path.Role models show you how to do something better or differently.

Commune with Nature!

ALL LIFE HAS ENERGY...........................................................................................................
Discover the uplifting and healing power of nature,discover its special energy.Feel the sacredness of the earth and respect it as you would a loved one.Go into the bush and listen to the sounds of nature.Hear the rustle of wind in the trees, the creaking and sighing of branches watch the ants and the insects.

Surrender!

''It's A BEAUTIFUL WORD''.It means give in not give up.Stop struggling.Stop fighting.Accept that the situation you face at the moment is beyond your ability to handle.Why think that you have to cope on your own?Why think that you are deficient if you don't have all the answers now?

Visit a Beach at dusk!

 DUSK CLOSES THE DAY. 
It's a gentle passing, an adjustment from light to dark.Nature prepares to rest and recharge.It's a settling time.Be Still.Hear the sounds of the Ocean, wave upon wave.Everything passes.

Write a new script!

Your Mind has a Script for living.Every day you follow the words of your script,whether you're aware of it or not.Yoy think things happen to you,but in reality it is you who make things happen,according to your script.Take time to listen to the thought patterns you live by and   rewrite the scripts that no longer benefit you.