Adjust!

IT  DOESN'T  MEAN  THAT  YOU, ..........a round  peg, should try to fit into a square hole.......that's the job of a contortionist!What it does mean is that you take a good look at both the round peg (yourself )and the square hole (your impossible situation). With a bit of trimming the peg might fit quite well.Or perhaps you'll find that the hole isn't as square as you thought.

The Garden of Eden!

THE GARDEN IS A METAPHOR .........for your ideal situation.Imagine it.Paint it strongly in your mind so that each step you take will be a step towards its manifestation.You won't achieve your ideal all at once, and you may alter it along the way.Don't underestimate the power of your mind to bring about physical change.

Go Sailing!

BLOW  AWAY  YOUR  TROUBLES..............and the cobwebs!Feel the wind in your hair and on your body.Feel free.Enjoy being out in the open, facing the elements.Find the brave soul within and you'll be able to face life's trials.Courage, determination and willpower will take you a long way.

Let go of the Controls!

“You must learn to let go. Release the stress. You were never in control anyway.''

WHEN A SITUATION GETS OUT OF HAND ....................a common response is to frantically try to control it.Control feels safe.The pitfall is that the ego is involved, which means you'll assert control at someone else's expense.The ego doesn't want to see the whole picture because it's driven by fear rather than by love.Learn to relinquish control.Instead listen and seek to understand.

Have a facial!

WE TALK ABOUT FACING..............issues and people, about saving face,facing up to things,making a face, putting on a face, showing one's face and coming face to face with a fear or reality.Through your face you explore the world with your senses.You reveal yourself.

Your face represents your self-image.Let your face be pampered.

Clues!

WE  LEAVE  CLUES ..........to our patterns of  behaviour  lying  around everywhere.Look first at the 'faults' in others that particularly annoy or enrage you.These , believe it or not, are clues to a part of your personality you haven't yet owned.
Be humble enough to take another look at yourself in private.

Doodle!

TAKE A PEN ..................or a pencil and see what it does on a piece of paper.A good doodle is therapeutic.It releases suppressed emotions and frustration.It's calming and absorbing and more interesting than counting to ten.Doodling is creative, meditative.It puts you in touch with your non-judgemental, non-analytical right brain.