Do you have
something that really helps you to focus on healing and wellness?
If not you should
begin to find some healing ways.
Using your
imagination, think of something that really makes you feel well. Maybe it is
just looking at some old pictures of family and friends. Or your healing ways
could be practicing the piano or singing a song in your car as you drive along.
Each person has
their own specific way to heal themselves. And to make a full transformation to
wellness and health, you may have to develop yourself by finding personal
meaning and love in the things that you do in life.
