Psychic Skills Steps:-
Experiment with various
techniques until you find one that feels right for you. Keep a healthy diet.
Remember, there is no right way or wrong way to perform meditation. It is only
important that you are able to relax and focus your mind. If you continue the
practice of meditation for any length of time, you will begin to notice the
existence of your own spiritual energy. It is the connection to your spiritual
self which provides intuitive information. Strengthening the connection to your
spiritual self will result in an increase of your psychic abilities Meditation
is most important for psychic abilities. It can help you in many walks of
life-for instance, if your child has trouble reading teach him to meditate and
they often get better. It may seem odd but it helps a lot.
2:-Try to be more aware of your surroundings:-
Upon waking in the morning, make an effort to lie still for a few minutes
without opening your eyes. Try to notice as many sounds, textures and smells as
possible before you decide to open your eyes. This exercise, if carried out for
several weeks, can greatly help to increase your levels of awareness and
intuition.
3:-Listen:-
3:-Listen:-
The act of listening is important in
increasing psychic awareness. After continuing this exercise for some time, you
will begin to notice an increase in your overall awareness, which affects your
level of intuition.
4:-Pay
attention to random thoughts and
feelings:-
Keep a journal handy at all times and try to write down those
thoughts that seem to come out of nowhere. You may notice after a while that
patterns tend to emerge. Thoughts that previously seemed completely random and
unconnected begin to form themes or recognizable ideas.
5:-Record your dreams in your journal:-
5:-Record your dreams in your journal:-
If you have been following the awareness exercise outlined above you will have
noticed that your dreams are much easier to recall. Allowing yourself a few
minutes to be still upon waking makes it much easier to remember dreams with
more detail than if you rush out of bed in the morning and hurry to start the
day. Try setting your alarm clock to wake you up ten or fifteen minutes before
your normal waking time. Give yourself some time to remember your dreams and
make a few quick notes in your journal.
6:-Embrace the power of silence and solitude:-
6:-Embrace the power of silence and solitude:-
Keeping away from the rowdiness and
activities of noisy distractions can help the mind think more clearly, in terms
of developing inner mental accuracy and focus. Drink in the beauty of natural
sounds, like the chirping of birds, the babbling of water from a brook,
waterfall, etc. These natural echos are known to enhance intuition and psychic
abilities. But most importantly, expect the unexpected!