RATHER THEN PROJECTING .....................your present difficult situation into the future, take your situation to its extreme and then work backwards to the present.Look at your particular circumstances. Ask yourself: ' what's the very worst that can happen?Think about what you'd do if it happened.Then when you take yourself back to the present it will be easier to face.
Showing posts with label Work backwards!. Show all posts
Showing posts with label Work backwards!. Show all posts
Wednesday, 27 August 2014
Work backwards!
RATHER THEN PROJECTING .....................your present difficult situation into the future, take your situation to its extreme and then work backwards to the present.Look at your particular circumstances. Ask yourself: ' what's the very worst that can happen?Think about what you'd do if it happened.Then when you take yourself back to the present it will be easier to face.
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