Sunday, 18 May 2014
Be humble!
IT 'S PERHAPS AND OLD-FASHIONED WORD,but it's not an old-fashioned attitude.We're all guilty of playing God now and again or wanting to take centre stage.If you can put yourself back in your place and do it with humour,you are a wise person.
Saturday, 17 May 2014
Watch tree on a windy day!
SMALLER BRANCHES BEND AND TWIST,
moving in the direction the wind wants to take them.The trunks of the tree stands firm and allows the wind to slide around and post it.There is a dance between the wind and the tree.They know the part each must play and the pattern of their union.There is no fighting, no resistance.
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moving in the direction the wind wants to take them.The trunks of the tree stands firm and allows the wind to slide around and post it.There is a dance between the wind and the tree.They know the part each must play and the pattern of their union.There is no fighting, no resistance.
Friday, 16 May 2014
Have A Massage!
IT 'S THERAPEPEUTIC.
Massage loosens and tones the body.It improves blood circulation and the elimination of waste.Best of all, it relieves strees.Choose a lavender-or chamomile-based oil for a relaxation massage; a geranium base to release emotions.Try rosemary or basil essences for a deep-tissue massage.
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Massage loosens and tones the body.It improves blood circulation and the elimination of waste.Best of all, it relieves strees.Choose a lavender-or chamomile-based oil for a relaxation massage; a geranium base to release emotions.Try rosemary or basil essences for a deep-tissue massage.
Thursday, 15 May 2014
Focus on the main issue!
OF WHATEVER IS WORRYING YOU.
Don't get bogged down in detail or distracted by other related issues.If you do you'll become overwhelmed and give up.In order to focus you must still your mind.Breath in and out,in and out.Focus only on the breath until you feel calm and composed.
Don't get bogged down in detail or distracted by other related issues.If you do you'll become overwhelmed and give up.In order to focus you must still your mind.Breath in and out,in and out.Focus only on the breath until you feel calm and composed.
Wednesday, 14 May 2014
Make a list of Priorities!
THESE ARE THE THINGS !
you want to do,not what others want you to do or what you feel you ought to do.Circle the three most important priorities in your life and make a poster for each.Include photos,pictures and images that illustrate and support your intentions.Put the posters in a prominent place so you'll be reminded to act.
you want to do,not what others want you to do or what you feel you ought to do.Circle the three most important priorities in your life and make a poster for each.Include photos,pictures and images that illustrate and support your intentions.Put the posters in a prominent place so you'll be reminded to act.
Tuesday, 13 May 2014
Laugh!
''LAUGHTER IS A TONIC AND A BALM.''
Laughter alters your perspective.Watch a funny movie.Could you turn your present conflict into a humorous situation?When you're miserable it's difficult to see the funny side.But what if you could? Play around with the situation in your mind until you see the comedy.
Laughter alters your perspective.Watch a funny movie.Could you turn your present conflict into a humorous situation?When you're miserable it's difficult to see the funny side.But what if you could? Play around with the situation in your mind until you see the comedy.
Monday, 12 May 2014
Read about the lives of other!
READING TAKES YOU OUTSIDE OF YOURSELF!
It broadens your world and opens you to new experiences and situations.Biographies books about the lives of others are good start because they give examples of mentors and role models.Mentors provide the sound advice you need to find your own direction on your particular life path.Role models show you how to do something better or differently.
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