Spiritual Healing

Tuesday, 16 September 2014

Mood and Movement Healing!

Find ways to move. Dancing and walking can help with your mood.  Change your ways to a more positive you by free spirit dancing. Just move around in random movements. I do this in my yoga class. I have students get into the flow of movement.

Walking also  helps me with my mood.

When I move my body, It instantly changes my mood to a better one.

1 comment:

  1. Walk is so easy way mood change.Just like walking,or movement your body pleasent impact in your's life.u feel free freedom.I like it,so keep it.

    ReplyDelete

thanks

mind healing