Natural Healing Ways!

Natural Healing:-

Natural healing identifies the underlying source of your illness. Modern medicine deals with symptoms, natural healing understands causes. Negative energy is present in 99% of people living in modern society. It’s there for the following reasons.

Stress – Fight-or-Flight:-

Fight or flight is your ancient survival mechanism. Without knowing it most of us activate this device over 30 times daily. Fight or flight suppresses your immune system. Why? Because in moments of stress your body thinks it will need all its resources to deal with the situation at hand, so it temporarily shuts down your immune system. That’s bad because now you’re not protected against the disease. What’s also bad is that when the stressful situation is over, it takes time for your body to switch back on its immune system fully. Your blood pressure and sugar levels also rise during fight-or-flight.

Trauma Impressions:-

Any suffering you may have been through will leave an imprint in your body’s meridians. You may not be aware of these impressions, and that is why they are so harmful. Trauma imprints may also be there because of the pain or harm you caused others.

Negative Thoughts:-

Thoughts carry energy through your body. If your thoughts are negative, then blocks are created along the lines of your meridians. The most common negative thoughts are worry and fear.

How to Heal Yourself:-

Remember, healing starts by removing negative energy blocks along your body’s meridians. If you don’t do this first, everything else, medicine, exercise and therapy will be diluted. A disease is when your body is out of balance. So how can you heal yourself and restore balance to your body? You start by removing your energy blocks.

Relax:-

Put yourself into a state of deep relaxation. Breathing deeply is the fastest way to relax and reduce stress. Don’t breathe too deeply, just enough to relax. You can also do this by meditating. Imagine a gentle waterfall of pure water falling onto you, cleansing your mind and body.

Identify:-

Identify the traumas that you have been through during your life.

Identify traumas that you have put others through during your life.

Replay:-

Replay the traumatic experiences in your mind. Face your feelings head on. At this point, you may become emotional; this is a good sign. Crying and feeling guilty are essential parts of the healing process, this helps you let go of all the pain at a deeply profound level.

Forgive:-

Forgive those who hurt you. You must forgive to move on; it’s hard but necessary. Forgiveness releases you from the trauma of your past.

Ask for forgiveness from those you hurt (do this in your mind and mean it). Saying sorry sends a message to those you hurt and allows them to forgive you and move on with their lives.

Permission:-

Now give your soul permission to release itself from all past suffering.

Feeling Lighter:-

Imagine yourself feeling much lighter now as all your negative energy blocks disappear.

Promises:-

You may have made promises that you couldn’t keep. We all do. It’s not your fault. Your intentions were good, but for whatever reason, you couldn’t keep all your promises. Allow yourself to be released from these obligations. They can also create blocks because of guilt. You did your best, now let go. It’s time to start again. If you feel that you made promises in a previous life and didn’t keep them, say sorry and you will be released.