Natural
Healing:-
Natural healing
identifies the underlying source of your illness. Modern medicine deals with
symptoms, natural healing understands causes. Negative energy is present in 99%
of people living in modern society. It’s there for the following reasons.
Stress – Fight-or-Flight:-
Fight or flight is
your ancient survival mechanism. Without knowing it most of us activate this
device over 30 times daily. Fight or flight suppresses
your immune system. Why? Because in moments of stress your body thinks
it will need all its resources to deal with the situation at hand, so it
temporarily shuts down your immune system. That’s bad because now you’re not
protected against the disease. What’s also bad is that when the stressful
situation is over, it takes time for your body to switch back on its immune
system fully. Your blood pressure and sugar levels also rise during
fight-or-flight.
Trauma
Impressions:-
Any suffering you
may have been through will leave an imprint in your body’s meridians. You may not be aware of these impressions,
and that is why they are so harmful. Trauma imprints may also be there
because of the pain or harm you caused others.
Negative
Thoughts:-
Thoughts carry
energy through your body. If your thoughts are negative, then blocks are
created along the lines of your meridians. The most common negative thoughts
are worry and fear.
How
to Heal Yourself:-
Remember, healing
starts by removing negative energy blocks along your body’s meridians. If you don’t do this first, everything else,
medicine, exercise and therapy will be diluted. A disease is when your
body is out of balance. So how can you heal yourself and restore balance to
your body? You start by removing your energy blocks.
Relax:-
Put yourself into a
state of deep relaxation. Breathing deeply is
the fastest way to relax and reduce stress. Don’t breathe too deeply,
just enough to relax. You can also do this by meditating. Imagine a gentle
waterfall of pure water falling onto you, cleansing your mind and body.
Identify:-
Identify the traumas
that you have been through during your
life.
Identify traumas
that you have put others through during
your life.
Replay:-
Replay the traumatic
experiences in your mind. Face your feelings head on. At this point, you may
become emotional; this is a good sign. Crying and feeling guilty are essential
parts of the healing process, this helps you let go of all the pain at a deeply
profound level.
Forgive:-
Forgive those who
hurt you. You must forgive to move on; it’s hard but necessary. Forgiveness releases you from the trauma of
your past.
Ask for forgiveness
from those you hurt (do this in your mind and mean it). Saying sorry sends a
message to those you hurt and allows them to forgive you and move on with their
lives.
Permission:-
Now give your soul
permission to release itself from all past suffering.
Feeling
Lighter:-
Imagine yourself
feeling much lighter now as all your negative energy blocks disappear.
Promises:-
You may have made
promises that you couldn’t keep. We all do. It’s
not your fault. Your intentions were good, but for whatever reason, you
couldn’t keep all your promises. Allow yourself to be released from these
obligations. They can also create blocks because of guilt. You did your best,
now let go. It’s time to start again. If you feel that you made promises in a
previous life and didn’t keep them, say sorry and you will be released.
