It's never too late...............!

TO MAKE AMENDS, to start afresh, to finish what you've begun to look at things in a new light and from new understandings.Be flexible enough to allow for change in yourself and others,even if you can't imagine how change is possible.

Seek Advice!

There are Always others who have been through similar situations to the one you're in now.Perhaps they can share what they have learnt.There are many trained counsellors and psychologists as well as other trustworthy people who'll give you an objective and rational veiew.

Pick flowers for the house!

SMALL CHANGES MAKE A DIFFERENCE. 
Making time for an activity such as this will get you off life's treadmill for a short while.Bring colour and beauty into your surroundings.Put your heart and attention into choosing and then arranging the flowers.Your mood will automatically lift.

Plan a holiday!

PLANNING A  HOLIDAY -------------------gives you permission to enjoy yourself, to take time off, to stop putting pressure and making demands on yourself.A holiday is a reprieve  it gives you something to look forward to.The very act of planning it makes you feel light and carefree.You're looking after yourself, nourishing all areas of your life.

Good things come in threes!

THINK OF THREE  good things to do things that will give you pleasure and happiness, that will bring back your zest for life and your belief in others.Then do them.

A Wondrous thing!

WONDER the ability to be in awe is a quality children have plenty of. It feeds their interest and joy in life.It motivates them to regard life as an adventure.If you're feeling a little jaded with your life, recapture the spirit of wonder.

Think about forgiveness!

YOU MAY NOT BE ABLE  to forget past wrongs and there's no reason why you should if they have taught you valuable lessons.Your past has made you who you are today, but in order to assimilate your past with your present, you need to forgive.Forgiveness comes from the heart and from understanding.You cannot have forgiveness without compassion.