Wednesday, 4 June 2014
Imagine!
IMAGINE IF THINGS WERE DIFFERENT.........................Your imagination has the power to lift you out of seemingly impossible situations.Use it.It provides a temporary escape from negativity.Imagination helps loosen fixed attitudes.
Tuesday, 3 June 2014
Hear the Birds!
HAVE YOU EVER SAT QUIETLY ............................................................................................. in a garden or in the bush and listened really listened to the song of birds?
Let their calls resonate and fill your whole being until you are aware of nothing else but the songs of birds.
Find your own song a song to rejoice and live for.
Let their calls resonate and fill your whole being until you are aware of nothing else but the songs of birds.
Find your own song a song to rejoice and live for.
Monday, 2 June 2014
Bathe yourself in blue!
BLUE IS THE COLOUR ....................of universal love.It is soothing non-judgemental.Blue is also the coloure of the throat chakra, the spiritual energy centre, responsible for your personal expression.As you breathe in blue, see yourself relating kindly and lovingly to others.
Sunday, 1 June 2014
Find Compassion!
COMPASSION IS AN UPLIFTING EMOTION.
It's the ability to look kindly on others without judgement or comparison.All the great religious teachers have taught compassion.Compassion implies acceptance and forgiveness and should not be confused with pity, which is a demeaning emotion.Be compassionate also with yourself.
It's the ability to look kindly on others without judgement or comparison.All the great religious teachers have taught compassion.Compassion implies acceptance and forgiveness and should not be confused with pity, which is a demeaning emotion.Be compassionate also with yourself.
Saturday, 31 May 2014
The Past is over!
ARE YOU LIVING YOUR PRESENT IN THE PAST?
If so, it's time to let go.Don't perpetuate the past by continuing to nurse old hurts.The way you live now, the thoughts you have now, are already creating your future.
If you want a different future, be prepared to forgive not forget the past.
If so, it's time to let go.Don't perpetuate the past by continuing to nurse old hurts.The way you live now, the thoughts you have now, are already creating your future.
If you want a different future, be prepared to forgive not forget the past.
Friday, 30 May 2014
Exercise!
''EXCERCISE RELEASES NORADRENALIN''
into the brain cells,which you feel elevated and energised.
Exercise is good for toning the body and releasing pent-up emotions such as grief, anger and guild.
Exercise is a prelude to meditation.
into the brain cells,which you feel elevated and energised.
Exercise is good for toning the body and releasing pent-up emotions such as grief, anger and guild.
Exercise is a prelude to meditation.
Thursday, 29 May 2014
Make a bridge!
IN AN IMPOSSIBLE SITUATION!
try building a mental bridge from where you are to where you want to be.Your bridge tells about possibilities, alternatives and flexibility.Your are in charge of the construction, the blueprint for your life.
Make your blueprint the best it can be because every thought defines your future.
try building a mental bridge from where you are to where you want to be.Your bridge tells about possibilities, alternatives and flexibility.Your are in charge of the construction, the blueprint for your life.
Make your blueprint the best it can be because every thought defines your future.
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