Spiritual Healing

Friday, 30 May 2014

Exercise!

''EXCERCISE   RELEASES   NORADRENALIN'' 
 into the brain cells,which you feel elevated and energised.
 Exercise is good for toning the body and releasing pent-up emotions such as grief, anger and guild.
 Exercise is a prelude to meditation.

2 comments:

  1. Exercise improve ur health and u look strong smart and attractive,so we should improve ur diet plan.keep it up in over routain life at least 60 min.

    ReplyDelete
  2. Thanks for sharing this awesome info! You have a great blog!

    ReplyDelete

thanks

mind healing