Feel Freely!

ARE YOU THE SORT OF PERSON ..................................
Who rationalises everything that happenes to you?
Do you intellectualise  your feelings so much that  you  end up not knowing what you really feel?
Allow yourself to have both postive and negative feelings.
The seat of your feelings is  in your atomach.
If you find your consciousness going straight to you head, bring it back to your stomach.
Feel your feeling.
It will then be easier to move on.